This Activity Includes:
- A Guidance Lesson
- Explanation of what mindfulness is
- Benefits of mindfulness
- Explanation of what mindfulness is NOT
- Mind FULL consequences
- When mindfulness should be used
- Examples
- Scenarios
- Discussion questions
- Mindfulness exercise
- Friendly Feud Game
- 4 rounds of Friendly Feud, covering the information learned during the lesson!
- Directions on how to play and navigate the game
- Answer key
- Scorecard
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