Leave It At The Door

Help clients practice mindfulness with this free resource! In our Leave It at The Door activity, you will find a flip sheet for your client to fill out what they think they should leave at the door. This activity will help your client become more aware of their thoughts, feelings, and behaviors and will help them choose what things they want to leave behind as they start the day. Starting the day with this resource may help improve your client’s mood and academic performance.