What Color is My Anger?
$3.50
What Color is my Anger is a great therapeutic art activity that can be used in managing and understanding anger. The purpose of this activity is for clients to think of their anger as a bomb with different emotions that make up their personal anger outburst (explosion). This activity is great because it forces clients to reflect on what emotions or circumstances make them explode and whats left after their explosion.
Activity Includes
- Title Page
- Introduction/ Instructions
- Color and Emotions Chart
- Bomb
Tips for use
- Reflect with client about most recent or frequent anger outbursts
- Make sure client is clear about what emotions or circumstances were present when outburst occurred
- focus on the aftermath, what happened after, what is left after outbursts? What are the effects of their explosion?
- Come up with some coping skills for client to use when feeling the emotions that cause them to get angry.
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