Activity Includes:
- Objectives/ Procedure
- Discussion
- Hurricane Rating System Chart
- How Big is My Problem Chart (1)
- How Big is My Problem Chart (2)
- How I labeled My Hurricane Form
- Managing Our Problems Discussion
- Coping Skills Chart
- Optional Discussion Question
Tips for Use
- Brainstorm with client some daily stressors
- Reflect what reactions they have
- Model using self talk to rationalize the size of problems
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