- Perfect person worksheet
- Optional word ideas
- I am worksheet
- Questions Exercise
Tips for use
- Works great in groups with girls struggling with self-esteem
- Reflect with client on strengths and weaknesses and self- acceptance
- After client identifies traits they want to become more like, make plans to do things that support that trait
- Discuss barriers and assets to becoming their dream person
- If using in groups, allow members to share their work.
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