In This Activity:
- Guidance Lesson on Identifying Feelings
- Explains feelings
- Discusses the cognitive triangle and how our thoughts influence our feelings
- Explains the difference between thoughts and feelings
- Provides examples of thoughts disguised as feelings
- Explains the difference between thoughts and feelings
- Provides examples of 12 basic emotions with descriptions
- Provides examples of 18 complex emotions with descriptions
- Discusses the benefits of naming feelings
- Includes 2 scenarios
- The first scenario involves identifying the feelings of someone else
- The second scenario involves naming your own feelings in an imaginary situation
- Includes a Let’s Practice exercise
- Provides discussion questions
- Trivia Game Reviewing Lesson on Feelings
- Jeopardy-style trivia game reviewing facts, basic feeling examples, complex feeling examples, benefits, and applying knowledge to scenarios
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