Roll A Coping Skill


Help clients identify coping skills with this free resource! In our Roll A Coping Skill activity, you will find a game board for healthy coping skills, a game board for unhealthy coping skills, and a die! First, try using the unhealthy coping skills game board to help your client determine what unhealthy coping skills they use and what may be getting them into trouble. Next, help your client identify healthy coping skills that they use or are willing to try on the healthy coping skills game board. Once you finish this activity, discuss with your client how they might use their healthy coping skills the next time they are feeling big emotions!

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